LET'S BURN SOME CALORIES
AND TONE that booty!

NO EQUIPMENT NEEDED. This quick ab burner will leave you feeling sweaty and strong. Grab a mat and some water and let's feel the burn!

EQUIPMENT NEEDED: ONE SET OF WEIGHTS. I have 8 lbs. but you might want to use 5 lbs. or even 3 lbs. weights. As long as you're maintaining proper form, do what feels best to you! Grab a mat and some water and let's tone and strengthen that gorgeous body!

NO EQUIPMENT NEEDED. This is a full body kickboxing workout that will tone every inch of your gorgeous body. Go at your own pace but I want you to push yourself. Grab a mat and some water and let's tone and sculpt that gorgeous body!

EQUIPMENT NEEDED: One set of weights. I use 8 lbs. weights but use whatever you can to maintain proper form! This is a full body burn. Go at your own pace but I want you to push yourself. Grab a mat and some water and let's tone and strengthen that gorgeous body!

NO EQUIPMENT NEEDED. We're going to slow things down and focus on those deepest core muscles that help to stabilize us. Grab a mat and some water and let's tone and sculpt that gorgeous body!

NO EQUIPMENT NEEDED. This is a challenging but rewarding core workout. Grab a mat and some water and let's find those abs!

EQUIPMENT NEEDED: One set of weights. I use 8 lbs. weights but use whatever you can to maintain proper form! Go at your own pace but I want you to push yourself. Grab a mat and some water and let's tone and strengthen that gorgeous body!

NO EQUIPMENT NEEDED. This workout will get your heartrate up and will sculpt and tone your entire body. Go at your own pace but I want you to push yourself. Grab a mat and some water and let's tone and strengthen that gorgeous body!

NO EQUIPMENT NEEDED. This is a quick fast pace low impact full body HIIT workout with minimal rest. Grab a mat and some water and let's tone and strengthen that gorgeous body!